Sunday, October 27, 2013

6 Great Work Out DVDS ....... Continued



Hello All My Fit Friends!













This week’s post features my second suggestion.



2)                                    
Instructor - Ellen Barret  

           
$13.50 (Amazon)

            
Why This One? = The workouts combine pilates, calisthenics and
                              simple ballet moves.
                              *Learn to incorporate multiple workouts into one for a
                               reasonable
                               price.  



*Some Inspiration/ Motivation: "Strive for progress, not perfection." 

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