6 Great Work Out DVDS

Welcome Back my Healthy Followers!     

 

Overwhelmed when trying to decide which at home DVD to buy? 

Worry no more, I’ve researched and found the best ones out there. 

For the next few weeks I'll let you know why to choose these
 over all the others out there. 

1) 

    

Instructor – Shiva Rea

$15.00 (Amazon)

Why This One?  = Offers 7 different 20 minute yoga practices you can mix & match

(Recommend using yoga matt) 

*Stay tuned for next weeks continued list!