Pressed For Time? Can't Make It To The Gym?
How about popping in a work out DVD right at home. In less than 30 minutes, right in your own living room you can get a great work out.Here's how......
This weeks recommended DVD is,
4)
$19.00 (Amazon)
Why This One? = 'Tonique Mat' focuses on butt and leg
firming work outs in just 17, 22, or 27
minute work outs.
Great for anyone pressed for time but still
looking to stay in shape and be healthy.
Sylwia's method of high repetition's is sure
to get you results
*See you next week for the remaining two recommended DVDS!
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