Sunday, December 1, 2013

Tis the Season ........ For All Those Holiday Treats





Try Making Healthy Holiday Treats This Year! 



The holiday season is approaching and we all know is filled with excitement, presents, and plenty of unhealthy foods. 
This year try bringing festive treats to gatherings that wont leave you feeling guilty or a bit sluggish by the end of the night.


Check out a complete list of 101 Healthy Holiday Recipes for appetizers, sides, dinners, and deserts provided by The Institute for Integrative Nutrition


** http://www.wellnesstoday.com/101-healthy-holiday-recipes